<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9028493806989685804</id><updated>2011-04-21T11:58:29.953-07:00</updated><title type='text'>S A Adventure Trails Forum</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://saadventuretrails.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9028493806989685804/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://saadventuretrails.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>S A Adventure Trails</name><uri>http://www.blogger.com/profile/01635964547923305027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9028493806989685804.post-8072573624043813256</id><published>2008-01-11T04:04:00.000-08:00</published><updated>2008-01-11T04:24:01.147-08:00</updated><title type='text'>Cycle Tour of the Wild Coast - YouTube Video (7mins)</title><content type='html'>We'd like to share some highlights and laughs  from our 6 day cycle tour we did with Larry and the boys from Cape Town.  Cool music and great scenery too ..&lt;br /&gt;&lt;br /&gt; &lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/83h7gso-U4E&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/83h7gso-U4E&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Enjoy !!&lt;br /&gt;(Tip :  Unless you have a v fast Internet connection, start the video and let it download completely. Come back later to play it again - it will be saved in yr comp's cache so should run flawlessly on the re-run )&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9028493806989685804-8072573624043813256?l=saadventuretrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://saadventuretrails.blogspot.com/feeds/8072573624043813256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9028493806989685804&amp;postID=8072573624043813256' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9028493806989685804/posts/default/8072573624043813256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9028493806989685804/posts/default/8072573624043813256'/><link rel='alternate' type='text/html' href='http://saadventuretrails.blogspot.com/2008/01/cycle-tour-of-wild-coast-youtube-video.html' title='Cycle Tour of the Wild Coast - YouTube Video (7mins)'/><author><name>S A Adventure Trails</name><uri>http://www.blogger.com/profile/01635964547923305027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
